Vegan Chicken Noodle Soup Recipe
Recipe By Crowded Kitchen
this vegan "Chicken" Noodle soup is made with crispy tofu baked in poultry seasoning for a flavorful, meatless take on a classic. It's comforting, perfect for sick days and tastes just like the childhood favorite you know and love
4.6
14 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Chicken Noodle Soup Recipe
- 3/4 tablespoon Vegan butter
- 1/4 Medium yellow onion, diced
- 1/4 tablespoon Finely minced fresh garlic
- 0.38 cup Diced carrots
- 1/4 cup Diced celery
- 1.50 cup Vegetable broth
- 1/4 Vegetable bouillon cube
- 1/4 tablespoon Freshly squeezed lemon juice
- 1/2 teaspoon Poultry seasoning
- 0.19-1/4 teaspoon Kosher salt
- 0.13 teaspoon Pepper
- 0.13 cup Fresh parsley
- 3 ounce Fusilli pasta
- 3.50 ounce Extra firm tofu
- 1/4 tablespoon Neutral oil
- 1/4 tablespoon Arrowroot starch
- 1/2 teaspoon Poultry seasoning
- 1/4 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.06 teaspoon Onion powder
- 0.06 teaspoon Garlic powder
Nutrition
value
value
580
calories per serving
14 g Fat64 g Protein75 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein64g
- Carbs75g
- Fiber10g
MacroNutrients
- Carbs75g
- Protein64g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium154mg
- Iron4mg
- Vitamin A2491mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium142mg
- Manganese< 1mg
- Phosphorus524mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen