we present to you: the best ever vegan chicken and waffles, made with crispy fried cauliflower, mashed potato waffles and hot maple syrup. Hands down the best vegan brunch you'll ever have
0.17 Large head of cauliflower, broken into smaller florets
1-1.33 cup Neutral, high heat oil
0.21 cup Unsweetened vegan creamer
1/25 cup Melted vegan butter
1/2 tablespoon Dijon mustard
0.17 tablespoon Hot sauce
0.17 tablespoon Lemon juice
0.13 cup Gluten free all purpose flour
0.17 tablespoon Arrowroot starch
0.08 tablespoon Poultry seasoning
0.17 teaspoon Salt
0.08 teaspoon Paprika
1/4 cup Gluten free bread crumbs
0.13 cup Coarse ground cornmeal
0.17 tablespoon Italian seasoning blend
0.42 teaspoon Salt
0.08 tablespoon Poultry seasoning
0.08 tablespoon Paprika
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Ground black pepper
0.83 pound Peeled yukon gold potatoes, diced
0.11 cup Vegan butter
0.33-0.42 teaspoon Salt
0.08 teaspoon Ground pepper
0.11 cup Finely chopped chives
0.17 cup Vegan cheddar cheese
0.11 cup Maple syrup
0.17 tablespoon Hot sauce
Nutrition value
3229
calories per serving
307 g Fat22 g Protein103 g Carbs15 g FiberOther
Current Totals
Fat
307g
Protein
22g
Carbs
103g
Fiber
15g
MacroNutrients
Carbs
103g
Protein
22g
Fiber
15g
Fats
Fat
307g
Vitamins & Minerals
Calcium
387mg
Iron
6mg
Vitamin A
385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
47mg
Copper
< 1mcg
Magnesium
160mg
Manganese
1mg
Phosphorus
470mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment