Vegan Chicken Recipe

Recipe By Vegan Heaven

These vegan chicken fingers are the perfect comfort food they're crispy, a bit spicy, easy to make, and absolutely delicious

4
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Vegan Chicken
plan
Bookmark

ingredients serve

Ingredients for Vegan Chicken Recipe

  • 1/4 cup Dried soy curls
  • 0.19 cup All purpose flour
  • 0.19 cup Unsweetened almond milk
  • 0.06 cup Water
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Paprika powder
  • 1/4 cup Panko bread crumbs
  • 1/4 cup Frank's red hot buffalo sauce
  • 0.13 cup Vegan mayonnaise
  • 1/4 teaspoon Freshly chopped dill
  • 1/4 teaspoon Freshly chopped parsley
  • As required Salt, to taste
  • As required Black pepper, to taste
Nutrition
value
356
calories per serving
20 g Fat11 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    216mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Vegan Heaven