Vegan Chicken Recipe

Name: Vegan Chicken Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Simple Vegan Blog

Vegan chicken, one of the best recipes ive ever tried. Its super flavorful, comforting, high in protein, and made with only 9 simple ingredients

4.4

13 Rating -

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Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Vegan Chicken Recipe

1.50 ounce Firm tofu
1/4 tablespoon Nutritional yeast
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Chicken seasoning
0.13 teaspoon Salt
0.09 cup Vegan chicken stock
0.19 cup Vital wheat gluten
As required Extra virgin olive oil or vegan butter
As required Chicken seasoning to taste

Nutrition
value

131

calories per serving

2 g Fat6 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simple Vegan Blog