Vegan Chia Seed Pancakes Recipe

Recipe By Running on Real Food

These chia seed pancakes are light, fluffy and so easy to make. Enjoy for a hearty and delicious vegan breakfast

4.2
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vegan Chia Seed Pancakes
plan
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ingredients serve

Ingredients for Vegan Chia Seed Pancakes Recipe

  • 0.15 cup All purpose flour
  • 1/10 tablespoon Baking powder
  • 1/20 teaspoon Sea salt
  • 0.30 tablespoon Chia seeds
  • 0.30 tablespoon Maple syrup
  • 0.15 cup Almond milk
  • 1/10 teaspoon Apple cider vinegar
  • 1/10 teaspoon Cinnamon, optional
  • 1/10 teaspoon Vanilla extract, optional
Nutrition
value
157
calories per serving
13 g Fat4 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food