Ingredients for Vegan Cheesy Broccoli Casserole Recipe
0.13 cup Sweet onion chopped
0.06 cup Vegan buttery spread
1/2 tablespoon Gluten free flour blend
0.42 cup Non dairy milk i used so delicious unsweetened coconut milk
0.67 ounce Vegan cheddar cheese i used daiya cheddar style slices
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 teaspoon Garlic powder
0.67 cup Broccoli crowns, chopped for about four broccoli florets
0.33 cup Gluten free garlic breadcrumbs
Nutrition value
270
calories per serving
10 g Fat15 g Protein27 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
27g
Fiber
6g
MacroNutrients
Carbs
27g
Protein
15g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
301mg
Iron
1mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment