Cheesy Oven-Baked Kale Chips Recipe

Recipe By The Healthy Family And Home

Vegan "Cheesy" Oven-baked kale chipsEasy, healthy plant-based recipe made without a dehydrator and gluten-free, dairy-free, nut-free, paleo.

4.7
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Cheesy Oven-Baked Kale Chips
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ingredients serve

Ingredients for Cheesy Oven-Baked Kale Chips Recipe

  • 2 cup Organic kale
  • 0.40 tablespoon Nutritional Yeast
  • 1/10 teaspoon Himalayan pink salt
Nutrition
value
147
calories per serving
< 1 g Fat12 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    12g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    450mg
  • Iron
    3mg
  • Vitamin A
    1500mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    3mg
  • Vitamin B6
    0mg
  • Vitamin B9
    423mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    360mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    141mg
  • Manganese
    0mg
  • Phosphorus
    276mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home