Zucchini Carrot Muffins Recipe

Name: Zucchini Carrot Muffins Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By Vegan Heaven

These carrot zucchini muffins are moist, sweet, and healthy at the same time. they're perfect for a quick snack on the go or also for breakfast

14 Rating -

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40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Zucchini Carrot Muffins Recipe

0.17 Medium carrots, grated
0.08 Apple, grated
0.08 Small zucchini, grated squeeze out the water
0.08 cup Whole wheat flour
0.08 cup Rolled oats
0.13 teaspoon Baking powder
1/25 cup Brown sugar
0.08 teaspoon Cinnamon
0.08 Small banana, mashed
1/50 teaspoon Salt
1/50 cup Canola or olive oil
1/25 cup Almond or oat milk
0.06 cup Walnuts, roughly chopped

Nutrition
value

288

calories per serving

19 g Fat5 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
5g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegan Heaven