Vegan Carrot Curry Soup Recipe

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Your fresh carrots never tasted better than they will in this vegan soup, lightly and warmly spiced with curry and ginger, and simmered in creamy coconut milk. And it only takes 35 minutes.

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35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegan Carrot Curry Soup
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ingredients serve

Ingredients for Vegan Carrot Curry Soup Recipe

  • 1/2 cup Vegetable Broth
  • 1/4 teaspoon Curry powder
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground ginger
  • 1/4 pound Carrots, peeled and chopped
  • 0.13 can Coconut milk
  • 1.75 ounce Water
Nutrition
value
146
calories per serving
4 g Fat18 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    < 1mg
  • Vitamin A
    3079mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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