Vegan caramelized onion dip, made with 9 ingredients and so easy to prepare. Perfect appetizer for a special occasion, the holidays, BBQs, game nights, etc.
Ingredients for Vegan Caramelized Onion Dip Recipe
1/4 tablespoon Extra virgin olive oil
3/4 Onions, julienned
1/4 tablespoon Brown, cane or coconut sugar
0.03 teaspoon Salt
0.06 cup White wine
2 ounce Vegan cream cheese, softened at room temperature
1/4 cup Vegan sour cream
1/4 teaspoon Tamari or soy sauce
0.03 teaspoon Ground black pepper
Nutrition value
324
calories per serving
24 g Fat6 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
6g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
79mg
Iron
< 1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment