Ingredients for Vegan Caramelised Onion Risotto Recipe
1 Onions
0.33 liter Vegetable stock
10 gram Vegan butter
0.67 tablespoon Olive oil
1 Cloves garlic
73.33 gram Risotto rice
0.08 teaspoon Red pepper flakes
23.33 milliliter Soy milk
0.33 tablespoon Tapioca starch
0.67 tablespoon Nutritional yeast
0.33 teaspoon Lemon juice
As required Flaky salt and crushed black pepper
bunch Small bunch chives
0.33 teaspoon Vegan parmesan
Nutrition value
462
calories per serving
12 g Fat10 g Protein78 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
10g
Carbs
78g
Fiber
6g
MacroNutrients
Carbs
78g
Protein
10g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
3mg
Phosphorus
201mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment