Vegan Caesar Salad Recipe

Name: Vegan Caesar Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Simple Vegan Blog

This vegan caesar salad is epic You should try it because it has less fat, is cholesterol-free and tastes so amazing.

4.9

11 Rating -

Rate

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Vegan Caesar Salad Recipe

1/4 Romaine lettuce
2.42 ounce Firm tofu
3/4 tablespoon Soy sauce or tamari
3/4 tablespoon Water
0.13 teaspoon Thyme
0.13 teaspoon Sweet paprika
0.13 teaspoon Cumin
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
As required Pepper to taste
0.13 cup Chickpea croutons
0.06 cup Vegan parmesan cheese
1/4 cup Vegan caesar dressing

Nutrition
value

118

calories per serving

2 g Fat10 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
131mg
Iron
3mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simple Vegan Blog