Vegan Butternut Squash Soup Recipe

Recipe By Bawarchi

Vegan Butternut Squash Soup is a delicious Continental recipe served as a Soups-Stews.

4
25 Rating -
Rate
15minstotal
15m.total
Vegan Butternut Squash Soup
plan
Bookmark

ingredients serve

Ingredients for Vegan Butternut Squash Soup Recipe

  • 1/2 butternut squash
  • 1/2 Onion
  • 1 Carrots
  • 1 cup vegetable broth
  • 1/2 can coconut milk
  • As required Salt
  • 1/4 teaspoon Pepper powder
  • 1 tablespoon olive oil
Nutrition
value
369
calories per serving
20 g Fat35 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    35g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    2647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi