Vegan Butternut Squash Casserole Recipe

Name: Vegan Butternut Squash Casserole Recipe
Yield: 6
Cuisine: French

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This squash dish is sweetened with sugar and pineapple. Serve as an alternative to sweet potatoes or yams with a turkey dinner.

4.4

29 Rating -

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Ingredients for Vegan Butternut Squash Casserole Recipe

1/2 cup Mashed, cooked butternut squash
0.08 cup White sugar
0.08 cup Packed brown sugar
1/25 cup Margarine, Melted
0.17 can Crushed pineapple with juice
0.17 teaspoon Ground cinnamon
0.17 teaspoon Vanilla extract
1/50 teaspoon Ground nutmeg

Nutrition
value

231

calories per serving

12 g Fat1 g Protein29 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
1g
Carbs
29g
Fiber
1g

MacroNutrients

Carbs
29g
Protein
1g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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