Buddha bowl is the new way of having a healthy salad meal. It's quick, easy, low in calorie and colorful filled with fresh veggies and served with a greek yogurt dip.
1/2 medium yellow bell pepper cut in long thin strips
1/4 cup shredded red cabbage
As required Few lettuce leaves
As required For the Greek yogurt dip
1/4 cup Greek yogurt
1/4 finely chopped english cucumber
1 garlic cloves minced
1/2 tablespoon extra virgin olive oil
1 sprig parsley leaves
1/4 teaspoon Black pepper
As required Salt
Nutrition value
667
calories per serving
10 g Fat9 g Protein133 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
133g
Fiber
7g
MacroNutrients
Carbs
133g
Protein
9g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
216mg
Iron
5mg
Vitamin A
1354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
150mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
3mg
Phosphorus
181mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment