Vegan buddha bowl Recipe

Recipe By Better Butter

Buddha bowl is the new way of having a healthy salad meal. It's quick, easy, low in calorie and colorful filled with fresh veggies and served with a greek yogurt dip.

4
12 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegan buddha bowl
plan
Bookmark

ingredients serve

Ingredients for Vegan buddha bowl Recipe

  • 1/4 cup brown rice
  • 1/2 medium zucchini cut in cubes
  • 2.50-3 cherry tomatoes halved
  • 1/2 medium carrot cut in thin strips
  • 1/2 medium yellow bell pepper cut in long thin strips
  • 1/4 cup shredded red cabbage
  • As required Few lettuce leaves
  • As required For the Greek yogurt dip
  • 1/4 cup Greek yogurt
  • 1/4 finely chopped english cucumber
  • 1 garlic cloves minced
  • 1/2 tablespoon extra virgin olive oil
  • 1 sprig parsley leaves
  • 1/4 teaspoon Black pepper
  • As required Salt
Nutrition
value
667
calories per serving
10 g Fat9 g Protein133 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    133g
  • Fiber
    7g

MacroNutrients

  • Carbs
    133g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    5mg
  • Vitamin A
    1354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    150mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    3mg
  • Phosphorus
    181mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter