Vegan Broccoli Soup Recipe

Recipe By FeelGoodFoodie

This healthy instant pot broccoli soup is ready to serve in less than 10 minutes Easy to make with 4 ingredients, it's so fresh and delicious.

4.3
13 Rating -
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7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Vegan Broccoli Soup
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ingredients serve

Ingredients for Vegan Broccoli Soup Recipe

  • 0.58 cup Vegetable Broth
  • 0.17 Medium head of broccoli cut into florets
  • 1.33 ounce Frozen peas
  • 0.17 Small head of fennel trimmed and quartered
  • 0.13 teaspoon Sea salt
  • As required Freshly ground black pepper
  • As required Olive oil for serving
  • As required Crispy bread croutons for serving
Nutrition
value
162
calories per serving
4 g Fat23 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie