Vegan Broccoli Rice Casserole Recipe
Recipe By Vegan Heaven
This vegan broccoli rice casserole makes such a great side dish you won't believe how cheesy and creamy it is completely without dairy products.
3.7
10 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Vegan Broccoli Rice Casserole Recipe
- 1 teaspoon Vegan margarine
- 4 cup Cooked brown rice
- 3 cup Broccoli florets
- 1 Onion, finely chopped
- 1 cup Vegan shredded cheese
- As required Fresh parsley, chopped
- 1 cup Raw cashews
- 1.50 cup Unsweetened almond or soy milk
- 1/2 cup Nutritional yeast
- 1 tablespoon Onion powder
- 2 Small cloves of garlic
- 1 teaspoon Salt
- 1 tablespoon Corn starch
- 1 teaspoon White or yellow miso paste
- 1 teaspoon Dijon mustard
Nutrition
value
value
981
calories per serving
41 g Fat29 g Protein120 g Carbs12 g FiberOther
Current Totals
- Fat41g
- Protein29g
- Carbs120g
- Fiber12g
MacroNutrients
- Carbs120g
- Protein29g
- Fiber12g
Fats
- Fat41g
Vitamins & Minerals
- Calcium278mg
- Iron10mg
- Vitamin A227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E10mg
- Copper1mcg
- Magnesium320mg
- Manganese3mg
- Phosphorus630mg
- Selenium13mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegan Heaven