Vegan Broccoli Cream Soup Recipe

Name: Vegan Broccoli Cream Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Honest Cooking

Let's start the new year with a delicious, nutritious, vegan soup:broccoli cream soup. It's very easy and quick to make.

4.4

24 Rating -

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30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

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Ingredients for Vegan Broccoli Cream Soup Recipe

1/4 stalk Medium head of broccoli , peelstalk and florets chopped
1/4 Onion, chopped
1/2 Cloves garlic, chopped
1/4 Medium potato, peeled and diced
1/4 liter Vegetable stock + water to thin, as needed
As required Salt, pepper
As required Olive oil

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
2252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking