This healthy vegan broccoli and cheese casserole is packed with creamy vegan cheese, broccoli florets and quinoa, and topped with crispy chickpeas. Does it get any better? And it can be baked in under an hour. Dinner is served.
Ingredients for Vegan Broccoli And Cheese Casserole Recipe
1/4 cup Quinoa, uncooked
1/4 cup Vegan cheese sauce
0.38 cup Vegetable broth
0.13 teaspoon Garlic powder
1 cup Chopped broccoli
3.75 ounce 1 . can, rinsed and de cased
0.13 tablespoon Olive oil
1/4 teaspoon Chili powder
0.03 teaspoon Salt
Nutrition value
445
calories per serving
15 g Fat31 g Protein41 g Carbs9 g FiberOther
Current Totals
Fat
15g
Protein
31g
Carbs
41g
Fiber
9g
MacroNutrients
Carbs
41g
Protein
31g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
339mg
Iron
4mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment