Ingredients for Vegan Breakfast Burritos On The Go Recipe
0.17 Package extra-firm tofu
0.17 cup Water
0.17 Cube vegetable bouillon
0.17 tablespoon Ground turmeric
0.17 teaspoon Liquid amino acid
0.17 teaspoon Onion powder
0.08 teaspoon Red pepper flakes
0.08 teaspoon Garlic powder
0.08 teaspoon Ground black pepper
0.08 teaspoon Ground ginger
0.08 teaspoon Dried Sage
0.17 Package frozen bite-size potato nuggets
1.17 ounce Ground vegan sausage
As required Cooking spray
1 Tortillas whole wheat tortillas
Nutrition value
75
calories per serving
4 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
1336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment