Vegan Breakfast Burritos On The Go Recipe

Recipe By All Recipe Six

This recipe uses flavorful scrambled tofu as a vegan breakfast burrito filling; just add potato nuggets, vegan soy cheese, and vegan sausage.

4.1
14 Rating -
Rate
Non Vegdiet
1hr 4minstotal
20minsPrep
44minsCook
1hr 4m.total
20m.Prep
44m.Cook
Vegan Breakfast Burritos On The Go
plan
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ingredients serve

Ingredients for Vegan Breakfast Burritos On The Go Recipe

  • 0.17 Package extra-firm tofu
  • 0.17 cup Water
  • 0.17 Cube vegetable bouillon
  • 0.17 tablespoon Ground turmeric
  • 0.17 teaspoon Liquid amino acid
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Red pepper flakes
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Ground black pepper
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Dried Sage
  • 0.17 Package frozen bite-size potato nuggets
  • 1.17 ounce Ground vegan sausage
  • As required Cooking spray
  • 1 Tortillas whole wheat tortillas
Nutrition
value
75
calories per serving
4 g Fat2 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    1336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By All Recipe Six