Vegan Breakfast Burrito With Tofu Scramble Recipe

Recipe By Real Simple

An easy and flavorful tofu scramble is the filling in this vegan breakfast burrito. The tofu so closely resembles scrambled eggs its hard to tell at first glance its not actually eggs. Seasoned with ground turmeric, cumin, and nutritional yeast, the tofu cooks into a tasty filling. Make sure to drain the tofu and press on it with paper towels to remove as much moisture as possible. Enjoy this vegan breakfast burrito stuffed with a tofu scramble at home or even on the go. Wrapped in foil or parchment paper its a great option for those mornings on the run.

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25minstotal
25m.total
Vegan Breakfast Burrito With Tofu Scramble
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ingredients serve

Ingredients for Vegan Breakfast Burrito With Tofu Scramble Recipe

  • 1/2 Medium poblano chiles
  • 1/4 Pkg. firm tofu, drained and patted dry
  • 1/2 tablespoon Olive oil
  • 0.19 teaspoon Fine sea salt
  • 1/2 teaspoon Nutritional Yeast
  • 0.13 teaspoon Ground turmeric
  • 0.13 teaspoon Ground Cumin
  • 1/4 Ripe avocado, sliced
  • 0.13 cup Fresh or jarred salsa
Nutrition
value
74
calories per serving
8 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple