Current Totals
Fat
276g
Protein
61g
Carbs
135g
Fiber
53g
MacroNutrients
Carbs
135g
Protein
61g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
518mg
Iron
16mg
Vitamin A
220mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
3mg
Vitamin B9
285mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
18mg
Copper
6mcg
Magnesium
728mg
Manganese
15mg
Phosphorus
1579mg
Selenium
34mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment