Ingredients for Vegan Blueberry Muffins With Applesauce Recipe
1 Cooking spray
2 cup Fresh blueberries
2 cup All-purpose flour
1 cup Lightly Packed Brown Sugar
1/2 cup Unsweetened applesauce
1/2 cup Soy milk
1/4 cup Soy margarine
1 tablespoon Baking powder
1 teaspoon Vanilla extract
Nutrition value
1502
calories per serving
79 g Fat12 g Protein192 g Carbs11 g FiberOther
Current Totals
Fat
79g
Protein
12g
Carbs
192g
Fiber
11g
MacroNutrients
Carbs
192g
Protein
12g
Fiber
11g
Fats
Fat
79g
Vitamins & Minerals
Calcium
143mg
Iron
7mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
237mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment