0.38 can Black beans, drained with liquid reserved
1/4 teaspoon Cumin
0.13 teaspoon Paprika
0.13 teaspoon Granulated Garlic
0.13 teaspoon Onion powder
As required Salt and pepper
1 Corn Tortillas
Nutrition value
19
calories per serving
1 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment