Ingredients for Vegan Black Bean Tacos With Summer Vegetables Recipe
1/4 teaspoon Oil
1/4 Medium sized zucchini, diced
1/4 Medium sized yellow squash, diced
1/4 Red Bell Pepper, Diced
1/4 can Black Beans, Drained And Rinsed
1/4 cup Corn Kernels
1/4 teaspoon Ground Cumin
1/4 teaspoon Paprika
1/4 teaspoon Granulated Garlic
As required Salt and pepper
As required Tortillas
Nutrition value
60
calories per serving
2 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
56mg
Iron
1mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment