Vegan Berry Pop Tarts Recipe

Recipe By Cookr

A vegan berry pop tarts recipe.

4.3
22 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Vegan Berry Pop Tarts
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ingredients serve

Ingredients for Vegan Berry Pop Tarts Recipe

  • 1 cup Flour
  • pinch Pinch of salt
  • 0.34 cup Cold vegan butter
  • 1-2 tablespoon Ice cold water
  • 1/2 cup Heaping frozen mixed berries
  • 1/2 tablespoon Raw sugar for topping
  • As required Vanilla glaze
Nutrition
value
59
calories per serving
2 g Fat4 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr