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Recipes
Vegan Berry Pop Tarts Recipe
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Nutrition
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Vegan Berry Pop Tarts Recipe
Recipe By
Cookr
A vegan berry pop tarts recipe.
4.3
22 Rating -
Rate
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Vegan Berry Pop Tarts Recipe
1 cup
Flour
pinch
Pinch of salt
0.34 cup
Cold vegan butter
1-2 tablespoon
Ice cold water
1/2 cup
Heaping frozen mixed berries
1/2 tablespoon
Raw sugar for topping
As required
Vanilla glaze
Nutrition
value
59
calories
per serving
2 g Fat
4 g Protein
6 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
4g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
56mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr