Ingredients for Vegan Berry And Apple Crumble Recipe
0.17 Package frozen mixed berries
0.67 Small apples - peeled, cored, and chopped
1/2 tablespoon Cornstarch
0.17 teaspoon Vanilla extract
0.17 cup All-purpose flour
0.13 cup Rolled oats
0.08 cup White sugar
0.17 teaspoon Ground cinnamon
Nutrition value
130
calories per serving
4 g Fat1 g Protein21 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment