Vegan Beet Chocolate Pudding Recipe

Name: Vegan Beet Chocolate Pudding Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By The Roasted Root

4.3

22 Rating -

Rate

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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ingredients serve

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Ingredients for Vegan Beet Chocolate Pudding Recipe

1/2 Large ripe avocados peeled and diced
0.13 cup Raw cacao powder or unsweetened cocoa powder
0.13 cup Red beet roasted
0.13 cup Full fat canned coconut milk
0.08 cup Pure maple syrup
0.13 teaspoon Ground cinnamon

Nutrition
value

246

calories per serving

10 g Fat4 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
4g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root