Current Totals
Fat
5g
Protein
5g
Carbs
34g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment