Vegan Battered Tofu Mexican Tortas Recipe
Recipe By The Curious Chickpea
Tortas are a mexican sandwich and this delicious version is filled with refried beans, vegan mayo, shredded lettuce, seitan bacon, roasted poblanos, cabbage slaw, and battered tofu steaks. It makes for a filling and protein-packed vegan sandwich.
4.7
10 Rating -
Rate
45minstotal
25minsPrep
45m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Battered Tofu Mexican Tortas Recipe
- 1/4 No.s Large pobla
- 0.03 Head red cabbage, finely shredded
- 1/4 tablespoon Lime juice
- 0.06 teaspoon Salt, Or To Taste
- 0.13 pound 1 block of extra firm tofu, cut into 8 slices widthwise
- 0.06 cup Flour
- 0.03 cup Corn starch
- 0.06 teaspoon Salt
- 0.06 cup Sparkling water or beer
- As required Mexican red chile sauce
- As required Oil For Frying
- As required Refried Beans
- As required Vegan mayonnaise
- As required Shredded Lettuce
- As required Vegan bacon, pan fried until crispy
- 1 Sandwich rolls, homemade
Nutrition
value
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Curious Chickpea