Vegan Barbacoa Tacos Recipe

Name: Vegan Barbacoa Tacos Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By The Curious Chickpea

These vegan barbacoa tacos are made with seitan cooked in a flavorful chile sauce. Serve them with salsa verde, onion, and cilantro. For a gluten free option, make them with soy curls (see notes). You can also use the barbacoa to make a great burrito or quesadilla filling

4.8

30 Rating -

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45minstotal

10minsPrep

45m.total

10m.Prep

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Ingredients for Vegan Barbacoa Tacos Recipe

0.38-1/2 Chiles de arbol
1/4 Guajillo chiles
0.38 teaspoon Oil, Divided
0.06 Large White Onion, Diced
1/4 Cloves garlic, diced
0.06 teaspoon Whole cumin seed
0.13 teaspoon Mexican oregano
0.13 Bay leaf
0.06 teaspoon Salt, more to taste
As required Black pepper, to taste
0.13 Medium tomato, chopped
0.19 cup Vegetable Broth, Divided
0.13 tablespoon Lime juice
0.13 pound Seitan or vegan beef pieces
1 Corn Tortillas
As required Minced white onion and cilantro, to serve
As required Salsa verde, to serve

Nutrition
value

183

calories per serving

11 g Fat18 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
18g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
18g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Curious Chickpea