Vegan Barbacoa Tacos Recipe

Recipe By The Curious Chickpea

These vegan barbacoa tacos are made with seitan cooked in a flavorful chile sauce. Serve them with salsa verde, onion, and cilantro. For a gluten free option, make them with soy curls (see notes). You can also use the barbacoa to make a great burrito or quesadilla filling

4.8
30 Rating -
Rate
45minstotal
10minsPrep
45m.total
10m.Prep
Vegan Barbacoa Tacos
plan
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ingredients serve

Ingredients for Vegan Barbacoa Tacos Recipe

  • 0.38-1/2 Chiles de arbol
  • 1/4 Guajillo chiles
  • 0.38 teaspoon Oil, Divided
  • 0.06 Large White Onion, Diced
  • 1/4 Cloves garlic, diced
  • 0.06 teaspoon Whole cumin seed
  • 0.13 teaspoon Mexican oregano
  • 0.13 Bay leaf
  • 0.06 teaspoon Salt, more to taste
  • As required Black pepper, to taste
  • 0.13 Medium tomato, chopped
  • 0.19 cup Vegetable Broth, Divided
  • 0.13 tablespoon Lime juice
  • 0.13 pound Seitan or vegan beef pieces
  • 1 Corn Tortillas
  • As required Minced white onion and cilantro, to serve
  • As required Salsa verde, to serve
Nutrition
value
183
calories per serving
11 g Fat18 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Curious Chickpea