Ingredients for Vegan Banana-Walnut Muffins Recipe
0.08 cup All purpose gluten free flour, preferably bob's red mill
0.06 teaspoon Baking soda
0.06 teaspoon Baking powder
0.03 teaspoon Xanthan gum, preferably bob's red mill
0.03 teaspoon Cinnamon
1/100 teaspoon Kosher salt
0.08 cup Mashed Banana
0.03 cup Unsweetened applesauce
0.06 cup Light brown sugar
0.28 tablespoon Canola oil
0.11 teaspoon Pure vanilla extract
0.11 tablespoon Light agave nectar
Nutrition value
143
calories per serving
6 g Fat2 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment