This easy vegan banana-quinoa bread with chia jam is perfect for breakfast or a healthy snack in between meals. it's packed with vitamins and antioxidants
Ingredients for Vegan Banana Quinoa Bread with Chia Jam Recipe
0.06 cup Uncooked quinoa
0.38 Ripe bananas, mashed
1/4 tablespoon Agave
0.13 cup Whole wheat flour
1/4 tablespoon Ground flax seeds
1/2 tablespoon Water
0.38 teaspoon Baking powder
0.06 teaspoon Cinnamon
0.13 cup Rolled oats
0.06 cup Almonds, chopped
0.03 cup Almond milk
1/4 cup Frozen or fresh berries i used frozen mixed berries
0.38 tablespoon Chia seeds
Nutrition value
278
calories per serving
11 g Fat8 g Protein36 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
36g
Fiber
7g
MacroNutrients
Carbs
36g
Protein
8g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment