Vegan Banana Quinoa Bread with Chia Jam Recipe

Recipe By Vegan Heaven

This easy vegan banana-quinoa bread with chia jam is perfect for breakfast or a healthy snack in between meals. it's packed with vitamins and antioxidants

4.3
22 Rating -
Rate
Vegdiet
1hr 50minstotal
30minsPrep
20minsCook
1hr 50m.total
30m.Prep
20m.Cook
Vegan Banana Quinoa Bread with Chia Jam
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ingredients serve

Ingredients for Vegan Banana Quinoa Bread with Chia Jam Recipe

  • 0.06 cup Uncooked quinoa
  • 0.38 Ripe bananas, mashed
  • 1/4 tablespoon Agave
  • 0.13 cup Whole wheat flour
  • 1/4 tablespoon Ground flax seeds
  • 1/2 tablespoon Water
  • 0.38 teaspoon Baking powder
  • 0.06 teaspoon Cinnamon
  • 0.13 cup Rolled oats
  • 0.06 cup Almonds, chopped
  • 0.03 cup Almond milk
  • 1/4 cup Frozen or fresh berries i used frozen mixed berries
  • 0.38 tablespoon Chia seeds
Nutrition
value
278
calories per serving
11 g Fat8 g Protein36 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    36g
  • Fiber
    7g

MacroNutrients

  • Carbs
    36g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    4mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven