Banana Pudding Smoothie Bowl With Chia Seeds Recipe

Name: Banana Pudding Smoothie Bowl With Chia Seeds Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Bowl of Delicious

You only need three ingredients for this dairy-free banana pudding smoothie bowl with chia seeds recipe Sweet french vanilla, creamy smooth banana, and a thick pudding consistency-a delicious vegan breakfast or dessert.

4.7

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5minstotal

5minsPrep

5m.total

5m.Prep

Banana Pudding Smoothie Bowl With Chia Seeds

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Ingredients for Banana Pudding Smoothie Bowl With Chia Seeds Recipe

1 Ripe bananas
1/4 cup French vanilla coconut milk creamer such as so delicious dairy free
0.13 cup Chia seeds

Nutrition
value

320

calories per serving

8 g Fat2 g Protein59 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
59g
Fiber
3g

MacroNutrients

Carbs
59g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious