Ingredients for Paleo Vegan Banana Pancakes Recipe
1/4 tablespoon Ground flax seed
3/4 tablespoon Water
1/4 Ripe Bananas Mashed
0.13 teaspoon Pure vanilla extract
1/4 cup Superfine almond flour
1/4 tablespoon Tapioca flour
1/4 teaspoon Ground cinnamon
Nutrition value
285
calories per serving
23 g Fat8 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
8g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
8g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
191mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment