Easy one bowl banana pancakes with oats are a delicious breakfast. These pancakes are dairy-free, eggless, vegan, and easy to make gluten-free, but you'd never know it based on how delicious these taste
Ingredients for Vegan Banana Pancakes With Oats Recipe
1/4 cup All purpose flour, gluten free blend if needed
0.13 cup Oats, certified gluten free if needed
1/4 tablespoon Coconut or organic cane sugar
0.63 teaspoon Baking powder
0.06 teaspoon Salt
1/4 tablespoon Chia seeds
0.31 cup Almond milk
1/2 tablespoon Melted Coconut Oil
1/4 teaspoon Vanilla
Nutrition value
482
calories per serving
32 g Fat13 g Protein35 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
13g
Carbs
35g
Fiber
8g
MacroNutrients
Carbs
35g
Protein
13g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
136mg
Iron
4mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
170mg
Manganese
1mg
Phosphorus
277mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment