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Recipes
Vegan Banana Pancakes Recipe
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Vegan Banana Pancakes Recipe
Recipe By
The Roasted Root
Gluten-free vegan banana pancakes made with flax eggs.
4.1
15 Rating -
Rate
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
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Ingredients for Vegan Banana Pancakes Recipe
0.17 tablespoon
Ground flax seed
1/2 tablespoon
Water
0.13 cup
Gluten free all purpose flour
0.17 teaspoon
Baking powder
0.08 teaspoon
Ground cinnamon
1/25 teaspoon
Sea salt
0.08 cup
Unsweetened almond milk or coconut milk
0.17
Large ripe bananas mashed
0.08 tablespoon
Pure maple syrup
Nutrition
value
116
calories
per serving
8 g Fat
3 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
The Roasted Root