Vegan Banana Chia Pudding Recipe

Name: Vegan Banana Chia Pudding Recipe
Yield: 2
Cuisine: American

Recipe By Honest Cooking

Get your day off to a healthy and delicious start with this nutritious superfood breakfast.

4.3

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Ingredients for Vegan Banana Chia Pudding Recipe

1-1.50 Ripe bananas, smashed with a fork
2 tablespoon Chia seeds
0.13 cup 1 andalmond milk
1/2 Vanilla bean, split and seeded

Nutrition
value

201

calories per serving

2 g Fat3 g Protein41 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
41g
Fiber
3g

MacroNutrients

Carbs
41g
Protein
3g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
41mg
Iron
< 1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking