Current Totals
Fat
28g
Protein
6g
Carbs
57g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
24mg
Iron
3mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment