0.22 cup Unbleached all purpose flour, plus more for pan
0.22 tablespoon Ground flaxseed
0.08 cup Sugar
0.11 teaspoon Baking soda
0.03 teaspoon Kosher salt
1/25 cup Unsweetened almond milk
0.15 cup Mashed very ripe bananas
0.11 teaspoon Pure vanilla extract
Nutrition value
307
calories per serving
12 g Fat6 g Protein43 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
43g
Fiber
4g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment