Vegan Banana And Oat Cookies Recipe

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This quick and easy recipe for vegan cookie dough calls for bananas, rolled oats, and chopped dates with just a sprinkle of raw sugar on top.

4.4
24 Rating -
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40minstotal
20minsPrep
10minsCook
40m.total
20m.Prep
10m.Cook
Vegan Banana And Oat Cookies
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ingredients serve

Ingredients for Vegan Banana And Oat Cookies Recipe

  • 1.50 Large ripe bananas, mashed
  • 1 cup Rolled oats
  • 1/2 cup Chopped dates
  • 1 tablespoon Applesauce
  • 1/2 tablespoon Vegetable Oil
  • 1/2 teaspoon Vanilla extract
  • 1 tablespoon Natural peanut butter
  • 1/4 cup Chocolate chips
Nutrition
value
823
calories per serving
19 g Fat10 g Protein146 g Carbs14 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    10g
  • Carbs
    146g
  • Fiber
    14g

MacroNutrients

  • Carbs
    146g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    15mg
  • Vitamin A
    2390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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