Vegan Baked Beans Recipe
Recipe By EatingWell
These vegetarian and vegan baked beans are everything you want them to be--thick, sweet and smoky. Plus, they're so easy to make for a barbecue side that everyone will enjoy.
5
27 Rating -
Rate
3hr 30minstotal
3hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Baked Beans Recipe
- 0.30 tablespoon Canola oil
- 1/10 Large onion, finely chopped
- 0.30 can Low sodium navy or great northern beans, rinsed
- 0.15 cup Water
- 0.07 cup Ketchup
- 0.03 cup Maple syrup
- 1/10 tablespoon Cider vinegar
- 1/10 teaspoon Dry Mustard
- 1/20 teaspoon Salt
Nutrition
value
value
69
calories per serving
4 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein< 1g
- Carbs7g
- Fiber1g
MacroNutrients
- Carbs7g
- Protein< 1g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium9mg
- Iron< 1mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell