Vegan Bacon Lettuce Tomato Sandwich Recipe

Recipe By Flavor Mosaic

This vegan bacon lettuce tomato (blt) sandwich, made with organic, all-natural, nongmo sweet earth vegan benevolent bacon, is easy, delicious and healthy.

4.5
26 Rating -
Rate
Non Vegdiet
11minstotal
5minsPrep
6minsCook
11m.total
5m.Prep
6m.Cook
Vegan Bacon Lettuce Tomato Sandwich
plan
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ingredients serve

Ingredients for Vegan Bacon Lettuce Tomato Sandwich Recipe

  • 1.63 ounce Package sweet earth vegan benevolent bacon
  • 2 Slices vegan bread
  • 2 Lettuce leaves
  • 1/2 Small tomatoes sliced
  • As required Vegan mayonnaise
Nutrition
value
46
calories per serving
1 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    722mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic