Ingredients for Vegan Avocado Pasta With Blackened Vegetables Recipe
0.13 inch 2 heads broccoli, cut into - florets
0.06 inch 2 red bell peppers, cut into - chunks
0.13 Yellow onion, thinly sliced into rings, rings separated
0.38 tablespoon Olive oil
1/4 Limes, juiced
0.06 teaspoon Salt
0.06 teaspoon Salt
1/4 pound Penne pasta
1/2 Avocados - peeled, pitted, and chopped
1/4 Limes, juiced
0.38 Cloves garlic, peeled
0.06 teaspoon Salt, or more to taste
0.06 cup Chopped Fresh Cilantro
0.13 cup Cherry tomatoes, halved
1/2 As required Fresh cilantro stems
0.13 pinch Sea salt to taste
Nutrition value
321
calories per serving
7 g Fat16 g Protein93 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
93g
Fiber
6g
MacroNutrients
Carbs
93g
Protein
16g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
577mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment