Risotto With Asparagus And Peas Recipe

Recipe By Bianca Zapatka

4.7
23 Rating -
Rate
Vegdiet
45minstotal
45m.total
Risotto With Asparagus And Peas
plan
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ingredients serve

Ingredients for Risotto With Asparagus And Peas Recipe

  • 1/4-1/2 tablespoon Olive oil
  • 1/4 Onion Diced
  • 3/4 Garlic Cloves Minced
  • 0.13 cup 1 a arborio rice or short grain rice
  • cup A cup white wine or sub more vegetable broth
  • 1 cup Vegetable broth or more as needed
Nutrition
value
349
calories per serving
12 g Fat36 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    36g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bianca Zapatka