Asparagus Pizza With A Spicy Chickpea Sauce Recipe

Recipe By The Curious Chickpea

A spicy chickpea sauce is the base for this mouth-watering springtime themed vegan pizza topped with asparagus, jalapeo, and green onions.

4.7
27 Rating -
Rate
1hr 40minstotal
10minsPrep
1hr 40m.total
10m.Prep
Asparagus Pizza With A Spicy Chickpea Sauce
plan
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ingredients serve

Ingredients for Asparagus Pizza With A Spicy Chickpea Sauce Recipe

  • 5 ounce chickpeas, rinsed
  • 0.33 teaspoon Crushed Red Pepper
  • 0.67 Cloves Garlic
  • 0.33 teaspoon Dried oregano
  • 0.17 teaspoon Smoked hot paprika
  • 0.17 cup Vegetable broth, ideally no chicken style
  • 0.17 teaspoon Salt
  • 0.33 tablespoon Olive oil
  • 0.33 bunch Asparagus
  • As required Salt
  • As required Pepper
  • As required Olive oil
  • As required Pizza dough, store bought or homemade
  • As required Vegan cheese of choice
  • As required Jalapeno pepper, sliced
  • As required Scallions, Sliced
Nutrition
value
507
calories per serving
13 g Fat34 g Protein61 g Carbs39 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    34g
  • Carbs
    61g
  • Fiber
    39g

MacroNutrients

  • Carbs
    61g
  • Protein
    34g
  • Fiber
    39g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    12mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    380mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    255mg
  • Manganese
    5mg
  • Phosphorus
    461mg
  • Selenium
    65mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Curious Chickpea