Vegan Artichoke And Walnut Pesto Recipe

Recipe By Slurrp

This vegan artichoke and walnut pesto is a delicious twist on the classic Italian sauce. Made with fresh artichokes, toasted walnuts, garlic, lemon juice, and olive oil, this pesto is packed with flavor and nutrients. It's perfect for tossing with pasta, spreading on sandwiches, or using as a dip for vegetables. The creamy texture of the artichokes and the crunch of the walnuts create a delightful combination that will satisfy both vegans and non-vegans alike.

4.9
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Vegan Artichoke And Walnut Pesto
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Ingredients for Vegan Artichoke And Walnut Pesto Recipe

  • 1/2 Large Artichokes
  • 1/4 cup Walnuts, Toasted
  • 1/2 cloves Cloves Garlic
  • 1/4 Juice Lemon
  • pinch Pinch Of Salt
  • 0.13 cup Olive Oil

Directions: Vegan Artichoke And Walnut Pesto Recipe

Cooking Directions

  • STEP 1.Start by preparing the artichokes. Remove the tough outer leaves and trim the stem. Cut the artichokes into quarters and remove the fuzzy choke. Steam the artichokes until tender, then let them cool.
  • STEP 2.In a food processor, combine the steamed artichokes, toasted walnuts, garlic, lemon juice, and a pinch of salt. Pulse until the mixture is well combined but still slightly chunky.
  • STEP 3.With the food processor running, slowly drizzle in the olive oil until the pesto reaches your desired consistency. Taste and adjust the seasoning if needed.
  • STEP 4.Transfer the pesto to a jar or airtight container and store in the refrigerator for up to a week.
  • STEP 5.To serve, toss the pesto with cooked pasta, spread it on sandwiches, or use it as a dip for vegetables. Enjoy!

Cooking Tips

  • To toast the walnuts, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for about 8-10 minutes, or until fragrant.
  • If you prefer a smoother pesto, you can blend it for longer in the food processor or add a little more olive oil.
  • Feel free to add some nutritional yeast or vegan parmesan cheese for a cheesy flavor.

Storage and Serving

  • Store the pesto in an airtight container in the refrigerator for up to a week.
  • Serve the pesto as a sauce for pasta, spread it on sandwiches, or use it as a dip for vegetables.
  • You can also freeze the pesto in ice cube trays for longer storage. Once frozen, transfer the pesto cubes to a freezer bag and use as needed.
Nutrition
value
137
calories per serving
12 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    3mg
  • Phosphorus
    96mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp