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Vegan Aprium Milkshake Recipe

Recipe By QueRicaVida

4.8
16 Rating -
Rate
Vegandiet
1hr total
5minsPrep
1hr total
5m.Prep
Vegan Aprium Milkshake
plan
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ingredients serve

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Ingredients for Vegan Aprium Milkshake Recipe

  • 1/2 Banana peeled and sliced
  • 2 Ripe apriums pitted and chopped
  • 2 Apricots dried and chopped
  • 1/4 can Light coconut milk
Nutrition
value
70
calories per serving
< 1 g Fat< 1 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida