Green Apple Smoothie Recipe

Recipe By Clean Eating Kitchen

This simple green apple smoothie with spinach is the perfect blender drink. it is creamy, satisfying, and so delicious this recipe is vegetarian, vegan-friendly, and gluten-free.

4.3
29 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Green Apple Smoothie
plan
Bookmark

ingredients serve

Ingredients for Green Apple Smoothie Recipe

  • 1/2 cup Unsweetened almond milk
  • 1/4 cup Vanilla yogurt
  • 1/2 Green apple, cored and cut into quarters
  • 1/2 Frozen ripe banana, broken in 1/2
  • 1/4 cup Frozen pineapple niblets or frozen chunks
  • 1/2 tablespoon Chia seeds or flax seeds
  • 1/2 Handful baby spinach
  • 1/4 cup Ice cubes
Nutrition
value
711
calories per serving
48 g Fat19 g Protein50 g Carbs17 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    19g
  • Carbs
    50g
  • Fiber
    17g

MacroNutrients

  • Carbs
    50g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    5mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    319mg
  • Manganese
    3mg
  • Phosphorus
    422mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen