Vegan Apple Pear And Sultana Filo Tart Recipe

Recipe By Australia’s Best Recipes

Serve this dairy-free tart at your next dinner party and watch as it disappears before your eyes.

4.2
30 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Vegan Apple Pear And Sultana Filo Tart
plan
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ingredients serve

Ingredients for Vegan Apple Pear And Sultana Filo Tart Recipe

  • 0.83 Filo pastry sheets
  • 10 gram Vegan butter
  • 8.33 gram Australian sultanas
  • 6.67 gram Pecans toasted
  • 5 gram Walnuts toasted
  • 16.67 gram Almonds toasted
  • 8.33 gram Breadcrumbs
  • 0.08 teaspoon Cinnamon
  • 0.33 tablespoon Maple syrup
  • 0.17 tablespoon Agave syrup
  • 0.33 Apples cored medium
  • 0.33 Pears cored medium
Nutrition
value
248
calories per serving
19 g Fat8 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    145mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes