Current Totals
Fat
19g
Protein
8g
Carbs
12g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
145mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment